Ahad, 4 Oktober 2009

When I Smile.... =)

Laugther is good medicine for me. There is perhaps some truth in the saying ; An apple a day keeps the doctor away. Many doctors and psychologists believe laughter is good for the physical and mental health of a person. It has good healing effects.

This what i get when i laughter....:
  • It gives a healthy workout to many organs in the body.
  • It improves blood circulation.
  • It helps to burn off calories.
  • It can helps in relieving headaches.
  • It lightens stress, anxiety, depression and pain.
and others.....