When I Smile.... =)

Laugther is good medicine for me. There is perhaps some truth in the saying ; An apple a day keeps the doctor away. Many doctors and psychologists believe laughter is good for the physical and mental health of a person. It has good healing effects.

This what i get when i laughter....:

• It gives a healthy workout to many organs in the body.
• It improves blood circulation.
• It helps to burn off calories.
• It can helps in relieving headaches.
  
• It lightens stress, anxiety, depression and pain.

and others.....